This Website is all about Health Tips, Remedies and Fitness Tips.

Showing posts with label News. Show all posts
Showing posts with label News. Show all posts

Thursday, January 24, 2019

Home Remedies For Dandruff

Best Home Remedies for Dandruff

Dandruff in hair is the main reason of hairfall and we also feel very unconfident in public because of dandruff. It is most question in people that how to get rid of dandruff fast. But we can not find any useful information at one place. So I am going to tell you the best Home Remedies for Dandruff here.

Lemon and Coconut Oil Massage


Home Remedies for Dandruff

The citric property of lemon is very effective in eliminating dandruff over time. And coconut oil nourishes the skin of scalp and make the hair strong. To prepare this massage oil, Heat two tablespoons of pure coconut oil and mix the equal amount of lemon juice in this oil and massage gently on the scalp. Wait for 20 minutes and then wash it off with a mild shampoo. Repeat this three-four times a week for a few weeks to get best results.

Baking Soda


home remedies for dandruff

Baking soda is of great use when for fighting dandruff. Take one tbsp of baking soda and rub it all over the wet hair and scalp. Leave this for one minute and then rinse it off with fresh water. Repeat this four times a week for a few months. You may not see positive results in beginning, but keep on using this home remedy for few months and you will surely thank me because this is one of the best home remedy for flakes.

Fenugreek (Methi) Pack


Fenugreek is a spice which can easily be found in every household kitchen. The fenugreek contains anti-fungal properties which helps in reducing the dandruff and relieves irritation and itching on the scalp. It not only gives flavour to food but also helps in killing the dandruff. Soak 5 tbsp of fenugreek seeds for one night in water. On next morning, throw out the water and make a fine paste of soaked seeds and apply them on hair and scalp thoroughly and leave as it is for approx an hour. After one hour, rinse the paste and wash the hair by using a mild shampoo. Repeat this process three times a week for better results.

Heena


Heena which is also called mehandi is very old natural hair conditioner which is being used from centuries for treating many hair problems including Dandruff. Mix heena, curd and tea liquor in a glass bowl. Add Lemon Juice in it and keep this mixture for 10-12 hours and then apply it on scalp and hair like a pack. Leave this pack on the head for 2 hours and then rinse it off with water and wash the hair and scalp with a mild shampoo. Repeat this process once a week for 2 months for best results.


Curd


how to get rid of dandruff fast

Do you ever think that curd can also be used for treating dandruff? But it is true. Take yogurt or curd in small quantity. You may take half bowl of it and put it in open for one or two days so that it can complete the process of fermentation. After two days, Stir that curd and apply it to all over the scalp and hair and make a layer of curd on your head and keep this for at least one hour and then wash it with a mild shampoo. Due to the acidic nature of the curd, it is not only helpful in fighting dandruff, but also conditions the hair and give them a shiny and soft texture. You must try this method. If it worked than thank me in comments. Hehe Just Kidding.

Apple Cider Vinegar


Home Remedies For Dandruff

Now I am going to tell you how to get rid of dandruff using asv. Apple Cider Vinegar can easily be found in any major departmental store or in the supermarket. Or I will give you the Amazon Link of Best ASV so that you will not confuse for which one to buy. So you can buy tjat from Amazon Link as it will save your precious time. Vinegar very actively fights the dandruff causing fungus. Mix one 8 tbsp of apple cider vinegar with same amount of water and keep mix it well. Firstly, wash your hair with water and then apply the mixture of water and asv to the wet hair. Give Massage to your scalp thoroughly for 3 to 5 minutes with this mixture. And take care that it does not get into the eyes. Leave this on head for 15-20 minutes and then rinse it off with water. Repeat this daily for about one week and your dandruff will get vanished in just one week.

Fuller Earth (Multani Mitti) Hair Pack:


Fuller Earth is the best option for skin care. Its face pack is natural and very effective in fighting many skin problems.It is also called Multani Mitti in Hindi. But fuller is also beneficial for the good health of hair and scalp. The cooling effect of fuller earth gives relief to the scalp, fights irritation and removes the excess oil. To prepare the hair pack of multani mitti, make a paste of fuller earth and water and then add lemon juice in it. Then you can apply this paste on hair and the scalp and leave it for 20 minutes and then wash it off with water.

Its very hard to find fuller earth in metro cities and it is not easily available in supermarkets and all. So keep this to me I am giving you the Amazon link of best Fuller Earth.

Neem Juice


how to get rid of dandruff fast

Neem Plant has many antiseptic properties and it is being used in traditional medicine systems from very ancient times,Neem tree is of a great medicinal benefit that is why neem tree has its own special place in Ayurveda. Each part including the leaves, bark and the stem of the tree is used in the treatment of various diseases. The juice of neem leaves are ideal for blood purification. And for treating the dandruff you will have to practice the treatment in a routine. Make a thick paste of fresh neem leaves by grinding them in a food processor and apply this paste on your scalp and wash it after 10 minutes with water.You can also boil the Neem Leaves in water first and than you can wash your hair with this boiled water. These both methods are equally effective in keeping dandruff away.

How To Stop Hairfall

Tea tree Oil


Benefits Of Tea Tree Oil

Tea tree oil is best option for hair and it also gives magnificent smell. Apply a small quantity tea tree oil on the flaky patches and leave this for approx. 5 minutes and wash it off with water. Repeat this process for 2-3 times for one week and see the results. Tea tree oil may also result allergic to some people. In that case, they can use the tea tree oil shampoo which contain at least 5% of tea tree oil. That will also as beneficial aso Tea Tree oil.

If you use shampoo, then use it daily and always massage the scalp lightly while shampooing and wash it after 5 minutes.

Aloe Vera


Home remedies for Dandruff

Aloe Vera also have many health benefits like purifying blood, maintaining blood sugar etc. But Aloe Vera is mostly used for skin and hair problems. Aloevera can easily be found anywhere if not, then Patanjali Aloe Vera Gel also equal beneficial. Take a leaf of Aloe Vera, cut it from the middle and extract the gel properly from it. Then apply that gel to your scalp and hair 15 minutes before washing your hair. ALoe Vera gel also treats dandruff as well as itchy oily skin of the scalp.

Olive oil


how to get rid of dandruff fast

Olive oil is best option for removing the dryness and dandruff from the scalp.Take Olive oil and massage it all over the scalp and then wrap up a warm towel over your head for 30 minutes and then wash your hair with water. While you massage your scalp do it slowly by using the tips of the finger without damaging the hair. If you do it harshly your hair can fall out. So, you must do it softly.

Tomato Juice


Home remedies for Dandruff

Imbalance in the pH levels on the scalp is the main cause of dandruff problem in scalp. Tomato juice is very helpful in balancing the pH level of scalp as it contains acidic contents which keeps the scalp dandruff free. Mix tomato juice with coconut oil and massage it on scalp and leave it for one hour and then wash it. Tomato is also used in cooking for making food tasty. Not only in cooking tomatoes are also used as salad. You should use the fresh tomato to make its juice in mixer for treating dandruff.

Ginger


how to get rid of dandruff fast

Ginger is mixed with sesame oil for treating dandruff. The anti-inflammatory properties of ginger increases hair growth and circulation. Grind and squeeze out the oil of ginger by using a thin cloth and then mix it in sesame oil. Massage this oil on the scalp and wash it after 15 minutes. It is one of the best home remedy for dandruff as it also treats the fungal infection that forms over the scalp.

Benefits Of Ginger

Egg


 Home remedies for Dandruff

Raw egg is a natural diary product which is really very good source for hair health. We can make the conditioner of egg which removes all the dandruff right from the roots of the hair. Break an egg in a bowl, stir and mix its yolk and yellow part properly. Now your conditionar is ready. Apply this on the scalp and wait for one hour and then wash it with a mild shampoo. apply this mixture after every two days to remove the dandruff from the scalp.

Aspirin


Aspirin is a very first and effective antibiotic. But it has many other uses also. Aspirin can easily be found in homes. It can be used as a home remedy for removing dandruff from the scalp. Take two tablets of aspirin break them in powder form. Now mix this powder in your regular shampoo. Don't mix this in the whole bottle. Take shampoo in hand and mix powder in it and apply directly on your hair. Massage this shampoo on your head for 2 minutes and than wash it with water. In few uses your dandruff will be gone. By using this remedy your that how to get rid of dandruff fast will be answered.

Honey and Coconut Oil


Honey and Coconut Oil can also be used for treating dandruff efectively. Take two spoons of coconut oil and 1 spoon of honey and mix both of them in a bowl. If you want to make this solution thick you can add a small amount of yogurt to it. Mix all the ingredients and apply that all over your scalp and hair. After applying this mixture on your hair wait for 10 to 15 minutes and wash it with fresh water.

Garlic


Home remedies for Dandruff

The powerful smell of the garlic may not be liked by everyone its medicinal values can't be overlooked. Garlic is very beneficial as an anti-fungal natural product and the benefits of raw garlic have benefited man for many centuries. Take one or two pieces garlic and mix it with water and make its paste and then apply it on the scalp and see the results.

Common Salt


how to get rid of dandruff fast

The common salt works effectively for removing the dandruff flakes if used before the shampoo. Take the salt shaker and sprinkle the salt all over your scalp. Now massage your scalp continuously for ten to fifteen minutes so that that the all the dead skin flakes gets removed from the scalp. After that, wash the hair with any herbal or any anti – Dandruff shampoo. Dry the hair with a towel and notice the effect instantly.

Orange Peel Mask


Orange peel mask is widely used as a face mask for radiant looking skin. This mask helps in removing off the excess oils from the scalp. This oil accumulates on the scalp because of dandruff. Orange peel mask cleans off all the dandruff in just half an hour.

Always Use Mild Shampoos & Avoid Hard Water

Avoid using hard shampoos and always use mild shampoo. If you have the hard shampoo, you can make it mild by adding some a small amount of hot water to it. Clean all the shampoo while washing your scalp. Extra shampoo on the scalp even produces more flakes of dandruff.Always wash your hair & scalp with soft water. Hard water makes the scalp dry & hair freezy, which causes more itching and flakes of dandruff.

These were the few home remedies for dandruff. Share it if you got helped. Thanks

Sunday, January 20, 2019

Viral Fever- Causes, Treatment and Home Remedies And Symptoms Of Viral Fever

Viral Fever is one of the most spreading diseases or infection nowadays. In this post, we will cover what is viral fever, symptoms of viral fever, Viral Fever Treatment and Home Remedies For Viral Fever


What is Viral Fever

Viral fever refers to a wide range of conditions in which viral infections increase the body temperature. It occurs due to the attack of infectious virus in our body. In medical terms, any fever caused by viral infection is called viral fever. The viral infection may show some specific symptoms, but it usually affects specific organs but in many cases can occur in any part of the body like lungs, intestines, air passages etc. There is no specific duration, pattern, and symptoms. Symptoms, duration, and intensity of fever may vary from person to person. Body ache, runny nose, uneven cough, uncontrollable shivering, skin rashes, burning sensation in the eyes, headache, irritability, nausea, and vomiting are symptoms of it. Viral infections may affect any age group but it is common in children and old age people because their immunity towards diseases is low. And this infection is experienced worldwide. This needs only symptomatic treatment but sometimes it becomes highly contagious. Most of them are not dangerous and are self-limited, but in some cases, it can infect rapidly which could lead to death. The high fever is usually a sign by the immune system of the body that it is fighting against the intruding viruses and killing them.


viral fever treatment

Symptoms of Viral Fever

The main symptoms of viral fever are

  1. Chills: When you feel chills in your body and shiever very much then it may be the sigh of viral infection.
  2. Itchy Throat Rashness and itchness in throat is also a symptom of viral infection.
  3. Sore Throat: Soreness in throat is also the sign that virus has attacked you.
  4. Runny Nose: Stuffy and runny nose is also symptom of viral infection.
  5. Nasal Congestion
  6. Watery Eyes
  7. Red Eyes
  8. Sneezing
  9. Headaches
  10. Fatigue
  11. Body Aches and Muscle Pains
  12. Cough
  13. High fever


How Viral Fever Attacks The Body

When the virus enters the body, the virus starts multiplying itself to that level on which it can infect the body. During this incubation period, person may feel fatigue, body and muscle aches and malaise that can help to set the fever in the body. This fever may be of low intensity or high intensity and remittent. During the fever Inflammation of the pharynx, a running nose, headache, nasal congestion, redness of the eyes, cough, muscle and joint pains and a skin rash could bother you.

The fatigue and body pain could depend on the intensity of fever, and lymph glands may swell up. The illness is basically self-limited by the fatigue and cough may occur for a few weeks. Sometimes vomiting, pneumonia and diarrhea and swelling and pain in joints may occur in the initial stage of viral fever. Some viral fevers are also spread by the insects, for example, arbovirus a type of insect may cause a bleeding tendency, which results in bleeding from the skin and from other internal organs of the body and can later it can become fatal.


How to Prevent From Viral Fever

symptoms of viral fever

Viral fevers are hard to prevent because they occur as epidemics of infection which depends on their mode of spread. Several vaccines have been tried to target the respiratory and gastrointestinal viruses but these are less successful because there are several sub-groups of viruses with the different forms of antigenicity, which cannot be cured by a single vaccine. Since most infections are mild in nature and self-limited and does not spread too much to others, So, we can recover it fully.



Treatment of Viral Fever

Many people take medicines on their own without the prescription of a doctor and sometimes take antibiotics when they feel an intermittent high fever with chills, which is a not a right way and few medicines can react negatively. Antibiotics are unable to kill viruses. They are used to kill harmful bacterias. Antibiotics, if taken unnecessarily can affect the stomach lining, kills the good gut bacteria, cause acidity and damages liver and kidneys. Treatment of viral fever is given below which will clear your doubts.

If the fever is severe, which is more than 103 F/40 C, and shown no signs of decrease in temperature of the body, You must consult your family doctor or pay a visit to a general practitioner and get yourself checked.


Treatment Of Viral Fever In Infants

For infants, especially who are younger than 28 days, may need to be admitted to the hospital for testing and treatment of fever. In infants, this fever can also indicate a serious infection that requires intravenous (IV) treatment and round-the-clock monitoring.

Home Remedies of Cold

Prescription medications in viral fever

Medication depends on the cause of the fever, the doctor may recommend an antibiotic, especially if there is a sign of a bacterial infection, such as strep throat or pneumonia.

symptoms of viral fever

Antibiotics are not been proved very effective in treating viral infections, but there are various antiviral drugs which are used to treat certain types of viral infections. However, the best treatment for very minor illnesses caused by viruses is taking enough rest and eating plenty of fluids.



Home remedies for Viral Fever

If the symptoms of viral fever are recognized at an earlier stage, it can easily be treated by simple home remedies without taking any treatment or medication. Mostly Antibiotics used for the treatment of viral fevers. However, if diagnosed earlier, there is no need of taking antibiotics and can choose from several home remedies for the viral fever that are given below:

  1. Consume enough fluids but try to avoid milk. But if you have diarrhea, do not take fruit juices, salad and raw food.
  2. Consume raw onion and garlic. You can also use them in your cooking, The best option is to make the soup containing lots of garlic and onion.
  3. Soak Munakkas in water in the night and eat them in the morning.
  4. Mix honey, ginger juice, and fresh lemon juice together and drink this for at least two or three times a day.
  5. Make a mixture by mixing the juice of basil leaves (tulsi), ginger juice and honey and drink this mixture two times a day for treating the symptoms of a cough, fever and cold.
  6. Gargle with warm water and add a few pinches of salt in it to relieve a sore throat caused by viral fever.
  7. Chew raw Basil leaves as it gives too much relief from symptoms of viral.
  8. For diarrhea occurred due to viral fever in children, take a pinch of black pepper powder and mix it in tea and let the child have a few teaspoons of this.
  9. Warm the orange juice a little bit and drink this juice. This removes the harmful toxins out of the body and gives energy to the patient.
  10. Cook less spicy food at home and do not order food from the hotel or restaurant as it could result heavy to digest.
Benefits Of Turmeric

These were the few home remedies for Viral Fever


Saturday, January 19, 2019

Few Amazing Health benefits Of Ginger

Benefits Of Ginger

Ginger is a spice which belongs to the cardamom and turmeric family. It is commonly used in food for good flavor and taste and in medicines as it contains many anti-inflammatory and anti-oxidative properties. Which promotes the overall health and wellness of people. In this post, I am going to tell you the uses of ginger and health benefits of ginger.

Benefits Of Ginger

Uses of Ginger

The root and stem of ginger can be used for many medicinal purposes. It can be used in the fresh form, the dried form can use its oil, ginger extract and its health supplements. Ginger is also used in food recipes to give spicy flavor and good odor.

Ginger also shows Anti Cancer and Analgesic properties which comes from phytochemicals like Zingerone, gingerols, and Paradoles present in ginger. Ginger can help in fighting various infectious diseases, arthritis, heart diseases like High Blood Pressure and Hypertension. It also has the ability to treat cold, fever, Diabetes, Insomnia, asthma, anxiety etc.

Now I will tell you the health benefits of ginger in detail. So let’s get started.

Anti Inflammatory

Inflammation has become very common in people nowadays. harmful germs intake of harmful Chemicals through junk foods and poor diet are the main reasons for inflammation in the body. Inflammation can be cured by making some Lifestyle changes in few changes in diet. One study has shown that intake of Ginger can reduce the inflammation in the body.

Reduces nausea and helps in digestion of food

unhealthy eating can also result in various problems like uneven bowel movement bloating and heartburn. Ginger can be the best remedy for treating the problems stated above. Ginger contains carminative compounds which reduce the gas formation in the gastrointestinal tract and relaxes the intestine. consumption of Ginger also helps in emptying the stomach.

Treats Arthritis

Arthritis is a type of disease which is very common in the people of age between 30 to 50. in this disease the joints becomes weaker due to which the affected person feels pain in his joints while sitting, walking and doing other physical activities. Several studies have shown that ginger has very effective results against arthritis. so Ginger also helps in treating the joint pains of arthritis.

Health Benefits Of Ginger

Stop the Growth of Cancer Cells in the Body

Ginger stop the growth of Cancer cells in the body due to its anti-tumor and anti-cancer properties. Ginger inhibits the development and growth of Cancer cells in pancreas ovary and prostate.

Relieves in Menstrual Pain

most of the women encounter severe pain during their menstrual cycle. Headache and cramps are also associated with Menstruation in most of the women. people prefer drugs to relieve these symptoms but these drugs can also show some side effects in the body. so Ginger can also be the best home remedy for this problem. As Ginger is herbal in nature so it has no side effects. however, you can use Ginger in relieving the menstrual pain. how to take Ginger for menstrual pain is discussed later in this post

Reduces Stomach Ulcers

gastric ulcer gives birth to painful ulcers which can affect the mucus of membrane of the stomach and can cause severe pain in the stomach. Ulcers also cause heartburn, digestive disorders, fatigue, and stomach ache. so you can take Ginger extract or Ginger juice to cure gastric ulcers

Tips to keep Heart Healthy.

Stops Fungal Infection

fungal infections are caused by microorganisms called fungi. in fungal infection the affected body part becomes dry and in severe cases skin also starts bleeding. Athlete toes and feet are also caused by fungal infection. intake of Ginger can help you in treating the fungal infection also.

Benefits of Ginger

Helps in Weight Loss

Ginger also helps in weight loss if it is added in the daily diet of the person. ginger tea which is prepared from the fresh roots of Ginger perks the metabolism level in the body. only ginger tea cannot help you to lose weight but if it is added with diet plan can do wonders in losing the weight of a person. Ginger tea after eating keeps the person full fora longer period of time.

Weight Loss Tips

Boosts the Immunity

How to Boost the Immunity Naturally

Good immunity is necessary for human beings to fight with disease-causing bacterias in the body. Stress, Bad eating habits, and lack of sleep are the main reason for bad immunity. Ginger helps in producing antibodies and white blood cells to fight against diseases. Ginger naturally increases the immune system of the body by stimulating T cells and cytokines in the body. You can also take ginger capsules instead of raw ginger.

Helps in Removing the Harmful Toxins From the Body

Ginger is also a very good antioxidant. It removes or expels out all the harmful toxins out of the body. It also removes the harmful bacterias, yeast, and virus from the intestines of the body. You can add ginger to food or drink its tea to remove harmful toxins from the body.

Improves the Kidney Health

Diabetes is the main reason for kidney failure or various kidney diseases. Kidney becomes affected with diseases when the blood sugar level of the body and its oxidative stress increases. Ginger can save you from kidney problems, Antioxidants present in ginger neutralize the free radicals and protect the body from kidney failure. Ginger increases the insulin response in the body which is very helpful in maintaining the blood sugar levels. Ginger treatment for kidney failure is a proven treatment by scientists.

These were the few health benefits of ginger. Few Useful Links are given below

Benefits Of Turmeric

Friday, January 18, 2019

Spending Excess Time on Smartphones Can Give You Neck Pain

It is a warning to those people who spend so much time on their smartphones for chatting and other stuffs. Excessive use of smartphones can give you a neck pain.

neck pain

According to the researchers, around 3.4 billion smartphone users are at the risk of getting neck pain. This research was done by Ken University and South Australia University. this research was done on 30 volunteers of age between 18 to 25. all the volunteers used to spend more than 8 hours a day on their smartphones in the results were shocking.

This research said that smartphone users bend their neck downwards while using their smartphones. and many times the bent their neck to one side and also bent their back in unusual positions. by sitting in these postures, the tissues surrounding spinal cord gets pressurized and damages due to long pressure. That damage in tissues results in back and neck pain. If not taken seriously, this neck pain becomes very severe and the person finds himself unable to move his neck and in many cases the back bents permanently and that can only be treated with proper treatment. So it is true that Prevention Is Better Than Cure.

Symptoms and treatment of Slipped Disc

So here are some tips to reduce neck pain.

  1. Exercise Daily for at least 15 minutes. Try to stretch your back by proper exercise.
  2. You can also do yoga and various asanas related to back pain and neck pain.
  3. Spend less time on smartphone and more time with family members.
  4. Sit, Stand and Walk in right posture
  5. Reduce the brightness of the screen of smartphones because high brightness can cause weakness in eyes.
  6. Involve yourself in physical activities and different sports to stay fit and active.
  7. Sleep in right posture, keep your back straight while sleeping.

These were the few tips for back pain which will surely help you.

Thursday, January 17, 2019

Know The Symptoms, Treatment and Home Remedies of Swine Flu

What is Swine flu?


Swine Flu Symptoms

Swine flu (swine influenza) is a respiratory disease caused by viruses (influenza viruses) that infect the respiratory tract of pigs, resulting in nasal secretions, a barking cough, decreased appetite, and listless behavior. Swine flu produces most of the same symptoms in pigs as human flu produces in people. Swine flu can last about one to two weeks in pigs that survive.

Causes of Swine Flu


Swine flu is caused by a strain of influenza virus(H1N1) that usually only infects pigs. Unlike a disease called typhus, which can be transmitted by lice or ticks. But Swine Flu transmission usually occurs from person to person, not animal to person.

It may spread from person to person in folowing ways:

H1N1 Virus


Swine Flu Can spread from a virus called H1N1. If a person comes in contact with this virus, then he can suffer from swine flu.

Sneezing


Swine Flu can spread from one person to another thorugh sneeze. If a person infected from Swine Flu sneezes then the flu virus can transmits from him to other person.

Coughing


Swine Flu virus can also spread through cough. The virus travels to aothers through the cough of the infected person.

By touching a germ-covered surface and then touching their eyes or nose

Symptoms of Swine Flu


The common symptoms of swine flu are;

Fever


If the person suffers from mild or high fever for more than 3 days than it may be symptom of swine flu.

Cough


Cough can also be a symptom of swine flu. If cough persists or remain for longer period then it may be the sign of flu virus.

Chills


Chills in the body can be another symptom of swine flu these days

Sore Throat


Never ignore if you have sore throat. because H1N1 virus attack is also reason of sore throat.

Other major symptoms of Swine Flu are Stuffy Nose, Pain in whole body, Nausea, Vomitting and Diarrhea. So whenever you notice few symptoms listed below rush to the doctor as soon as possible.

How to get relief from symptoms of swine flu?


The ways of getting relief from symptoms of swine flu are:

  1. Get enough rest as it will help your immune system to counter the infection.
  2. Avoid Dehydration, drink enough amout of water, soup and juices.
  3. Take pain relievers for symptoms such as headache and sore throat.

Prevention from Swine Flu

  1. If you are feeling sick, take enough rest at home, it can spread to others.
  2. Wash your hands properly at regular intervals with soap or hand sanitizer.
  3. Cover your mouth when you sneeze or cough.
  4. Avoid going to crowded places.

Swine flu Treatment


To treat Swine Flu you must reach to the doctor but if you feel some symptoms of it then you can take over-the-counter medicines like ibuprofen (Advil) or acetaminophen (Tylenol) may be used to reduce fever or aches. Aspirin or aspirin-containing products should not be given to children 18 years of age or younger because it can damage their liver.

If you have any symptoms as stated above rush to Docter immediately

Home Remedies Of Swine Flu


  1. Have five duly washed leaves of Tulsi (known as Basil in English; medicinal name Ocimum sanctum) every day in the morning. Tulsi has a large number of therapeutic properties. It keeps throat and lungs clear and helps in infections by way of strengthening your immunity.
  2. A small piece of camphor (Kapoor) approximately the size of a tablet should be taken once or twice a month. It can be swallowed with water by adults while children can take it along with mashed potatoes or banana because they will find it difficult to have it without any aides. Please remember camphor is not to be taken every day, but only once each season, or once a month.
  3. Those who can take garlic, must have two pods of raw garlic first thing in the morning. To be swallowed daily with lukewarm water. Garlic too strengthens immunity like the earlier measures mentioned.
  4. Those not allergic to milk, must take a glass of hot or lukewarm milk every night with a small measure of haldi (turmeric).
  5. Have citrus fruits, particularly Vitamin C rich Amla (Indian gooseberry) juice. Since fresh Amla is not yet available in the market (not for another three to four months), it is not a bad idea to buy packaged Amla juice which is commonly available nowadays.
How to Stop Hairfall Immediately

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Thanks.