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Showing posts with label fatty liver home remedies. Show all posts
Showing posts with label fatty liver home remedies. Show all posts

Thursday, January 24, 2019

Home Remedies For Dandruff

Best Home Remedies for Dandruff

Dandruff in hair is the main reason of hairfall and we also feel very unconfident in public because of dandruff. It is most question in people that how to get rid of dandruff fast. But we can not find any useful information at one place. So I am going to tell you the best Home Remedies for Dandruff here.

Lemon and Coconut Oil Massage


Home Remedies for Dandruff

The citric property of lemon is very effective in eliminating dandruff over time. And coconut oil nourishes the skin of scalp and make the hair strong. To prepare this massage oil, Heat two tablespoons of pure coconut oil and mix the equal amount of lemon juice in this oil and massage gently on the scalp. Wait for 20 minutes and then wash it off with a mild shampoo. Repeat this three-four times a week for a few weeks to get best results.

Baking Soda


home remedies for dandruff

Baking soda is of great use when for fighting dandruff. Take one tbsp of baking soda and rub it all over the wet hair and scalp. Leave this for one minute and then rinse it off with fresh water. Repeat this four times a week for a few months. You may not see positive results in beginning, but keep on using this home remedy for few months and you will surely thank me because this is one of the best home remedy for flakes.

Fenugreek (Methi) Pack


Fenugreek is a spice which can easily be found in every household kitchen. The fenugreek contains anti-fungal properties which helps in reducing the dandruff and relieves irritation and itching on the scalp. It not only gives flavour to food but also helps in killing the dandruff. Soak 5 tbsp of fenugreek seeds for one night in water. On next morning, throw out the water and make a fine paste of soaked seeds and apply them on hair and scalp thoroughly and leave as it is for approx an hour. After one hour, rinse the paste and wash the hair by using a mild shampoo. Repeat this process three times a week for better results.

Heena


Heena which is also called mehandi is very old natural hair conditioner which is being used from centuries for treating many hair problems including Dandruff. Mix heena, curd and tea liquor in a glass bowl. Add Lemon Juice in it and keep this mixture for 10-12 hours and then apply it on scalp and hair like a pack. Leave this pack on the head for 2 hours and then rinse it off with water and wash the hair and scalp with a mild shampoo. Repeat this process once a week for 2 months for best results.


Curd


how to get rid of dandruff fast

Do you ever think that curd can also be used for treating dandruff? But it is true. Take yogurt or curd in small quantity. You may take half bowl of it and put it in open for one or two days so that it can complete the process of fermentation. After two days, Stir that curd and apply it to all over the scalp and hair and make a layer of curd on your head and keep this for at least one hour and then wash it with a mild shampoo. Due to the acidic nature of the curd, it is not only helpful in fighting dandruff, but also conditions the hair and give them a shiny and soft texture. You must try this method. If it worked than thank me in comments. Hehe Just Kidding.

Apple Cider Vinegar


Home Remedies For Dandruff

Now I am going to tell you how to get rid of dandruff using asv. Apple Cider Vinegar can easily be found in any major departmental store or in the supermarket. Or I will give you the Amazon Link of Best ASV so that you will not confuse for which one to buy. So you can buy tjat from Amazon Link as it will save your precious time. Vinegar very actively fights the dandruff causing fungus. Mix one 8 tbsp of apple cider vinegar with same amount of water and keep mix it well. Firstly, wash your hair with water and then apply the mixture of water and asv to the wet hair. Give Massage to your scalp thoroughly for 3 to 5 minutes with this mixture. And take care that it does not get into the eyes. Leave this on head for 15-20 minutes and then rinse it off with water. Repeat this daily for about one week and your dandruff will get vanished in just one week.

Fuller Earth (Multani Mitti) Hair Pack:


Fuller Earth is the best option for skin care. Its face pack is natural and very effective in fighting many skin problems.It is also called Multani Mitti in Hindi. But fuller is also beneficial for the good health of hair and scalp. The cooling effect of fuller earth gives relief to the scalp, fights irritation and removes the excess oil. To prepare the hair pack of multani mitti, make a paste of fuller earth and water and then add lemon juice in it. Then you can apply this paste on hair and the scalp and leave it for 20 minutes and then wash it off with water.

Its very hard to find fuller earth in metro cities and it is not easily available in supermarkets and all. So keep this to me I am giving you the Amazon link of best Fuller Earth.

Neem Juice


how to get rid of dandruff fast

Neem Plant has many antiseptic properties and it is being used in traditional medicine systems from very ancient times,Neem tree is of a great medicinal benefit that is why neem tree has its own special place in Ayurveda. Each part including the leaves, bark and the stem of the tree is used in the treatment of various diseases. The juice of neem leaves are ideal for blood purification. And for treating the dandruff you will have to practice the treatment in a routine. Make a thick paste of fresh neem leaves by grinding them in a food processor and apply this paste on your scalp and wash it after 10 minutes with water.You can also boil the Neem Leaves in water first and than you can wash your hair with this boiled water. These both methods are equally effective in keeping dandruff away.

How To Stop Hairfall

Tea tree Oil


Benefits Of Tea Tree Oil

Tea tree oil is best option for hair and it also gives magnificent smell. Apply a small quantity tea tree oil on the flaky patches and leave this for approx. 5 minutes and wash it off with water. Repeat this process for 2-3 times for one week and see the results. Tea tree oil may also result allergic to some people. In that case, they can use the tea tree oil shampoo which contain at least 5% of tea tree oil. That will also as beneficial aso Tea Tree oil.

If you use shampoo, then use it daily and always massage the scalp lightly while shampooing and wash it after 5 minutes.

Aloe Vera


Home remedies for Dandruff

Aloe Vera also have many health benefits like purifying blood, maintaining blood sugar etc. But Aloe Vera is mostly used for skin and hair problems. Aloevera can easily be found anywhere if not, then Patanjali Aloe Vera Gel also equal beneficial. Take a leaf of Aloe Vera, cut it from the middle and extract the gel properly from it. Then apply that gel to your scalp and hair 15 minutes before washing your hair. ALoe Vera gel also treats dandruff as well as itchy oily skin of the scalp.

Olive oil


how to get rid of dandruff fast

Olive oil is best option for removing the dryness and dandruff from the scalp.Take Olive oil and massage it all over the scalp and then wrap up a warm towel over your head for 30 minutes and then wash your hair with water. While you massage your scalp do it slowly by using the tips of the finger without damaging the hair. If you do it harshly your hair can fall out. So, you must do it softly.

Tomato Juice


Home remedies for Dandruff

Imbalance in the pH levels on the scalp is the main cause of dandruff problem in scalp. Tomato juice is very helpful in balancing the pH level of scalp as it contains acidic contents which keeps the scalp dandruff free. Mix tomato juice with coconut oil and massage it on scalp and leave it for one hour and then wash it. Tomato is also used in cooking for making food tasty. Not only in cooking tomatoes are also used as salad. You should use the fresh tomato to make its juice in mixer for treating dandruff.

Ginger


how to get rid of dandruff fast

Ginger is mixed with sesame oil for treating dandruff. The anti-inflammatory properties of ginger increases hair growth and circulation. Grind and squeeze out the oil of ginger by using a thin cloth and then mix it in sesame oil. Massage this oil on the scalp and wash it after 15 minutes. It is one of the best home remedy for dandruff as it also treats the fungal infection that forms over the scalp.

Benefits Of Ginger

Egg


 Home remedies for Dandruff

Raw egg is a natural diary product which is really very good source for hair health. We can make the conditioner of egg which removes all the dandruff right from the roots of the hair. Break an egg in a bowl, stir and mix its yolk and yellow part properly. Now your conditionar is ready. Apply this on the scalp and wait for one hour and then wash it with a mild shampoo. apply this mixture after every two days to remove the dandruff from the scalp.

Aspirin


Aspirin is a very first and effective antibiotic. But it has many other uses also. Aspirin can easily be found in homes. It can be used as a home remedy for removing dandruff from the scalp. Take two tablets of aspirin break them in powder form. Now mix this powder in your regular shampoo. Don't mix this in the whole bottle. Take shampoo in hand and mix powder in it and apply directly on your hair. Massage this shampoo on your head for 2 minutes and than wash it with water. In few uses your dandruff will be gone. By using this remedy your that how to get rid of dandruff fast will be answered.

Honey and Coconut Oil


Honey and Coconut Oil can also be used for treating dandruff efectively. Take two spoons of coconut oil and 1 spoon of honey and mix both of them in a bowl. If you want to make this solution thick you can add a small amount of yogurt to it. Mix all the ingredients and apply that all over your scalp and hair. After applying this mixture on your hair wait for 10 to 15 minutes and wash it with fresh water.

Garlic


Home remedies for Dandruff

The powerful smell of the garlic may not be liked by everyone its medicinal values can't be overlooked. Garlic is very beneficial as an anti-fungal natural product and the benefits of raw garlic have benefited man for many centuries. Take one or two pieces garlic and mix it with water and make its paste and then apply it on the scalp and see the results.

Common Salt


how to get rid of dandruff fast

The common salt works effectively for removing the dandruff flakes if used before the shampoo. Take the salt shaker and sprinkle the salt all over your scalp. Now massage your scalp continuously for ten to fifteen minutes so that that the all the dead skin flakes gets removed from the scalp. After that, wash the hair with any herbal or any anti – Dandruff shampoo. Dry the hair with a towel and notice the effect instantly.

Orange Peel Mask


Orange peel mask is widely used as a face mask for radiant looking skin. This mask helps in removing off the excess oils from the scalp. This oil accumulates on the scalp because of dandruff. Orange peel mask cleans off all the dandruff in just half an hour.

Always Use Mild Shampoos & Avoid Hard Water

Avoid using hard shampoos and always use mild shampoo. If you have the hard shampoo, you can make it mild by adding some a small amount of hot water to it. Clean all the shampoo while washing your scalp. Extra shampoo on the scalp even produces more flakes of dandruff.Always wash your hair & scalp with soft water. Hard water makes the scalp dry & hair freezy, which causes more itching and flakes of dandruff.

These were the few home remedies for dandruff. Share it if you got helped. Thanks

Saturday, January 19, 2019

Best Indian Home Remedies For Cold

Cold is a kind of infection which caused due to the virus. few symptoms of cold are a runny nose headache, mild fever and so on. So, today I am going to tell you the best home remedies for cold. Few Indian Home remedies for cold will also be told here.

Ginger

home remedies for cough and cold

Ginger contain many antioxidants and photo chemicals which are very effective in fighting the cold causing viruses. boil few slices of Ginger root in water and drink that water and it will really helps in treatimg cold.

Cinnamon

Cinnamon is very helpful remedy for cold. Italy was the pain of sore throat in dry throat. Boil one teaspoon of cinnamon powder in one glass of water and mix it with raw honey and a pinch of pepper powder for better results.

Take Bath with Warm Water

Taking warm bath is also very useful in relieving cold.Warm water reduces the symptoms of flu and cold in adult people. To reduce the body aches, you can add a small amount of Epsum Salt and Baking Soda in water and see the amazing result.

Take Enough Sleep.

home remedies for cough and cold

Sleeping after taking bath in warm water is 2 times effective in relieving the cold symptoms. Sleep as much as you can as it will reduce the cold symptoms very much. It is considered as one of the easiest and best home remedies for cold.

Vitamin C

Having Vitamin C is one of the best effective natural home remedies of cold. Vitamin C increases the production of white blood cells in our body. and white blood cells helps in fighting the cold causing germs and bacteria. the few sources of Vitamin C are oranges cauliflower broccoli, strawberries, cabbage, peaches, tomatoes etc.

Give Massage to Your Nose

Try to massage the acupuncture point yingxiang, which is located on the lower border of the nostrils. Massaging on this point can give you relief from nasal congestion. But this technique is not very effective but you can try this.

Gargle with Water

Gargling with warm water three four times a day helps in preventing infection in upper respiratory tract. You can add few pinches of common salt in warm water for better result.

Eat Some Chicken Soup

home remedies for cold and cough

Chicken Soup is also very helpful in relieving the symptoms of common cold. It loosens the mucus stored in the respiratory system or lungs. It also open the blocked nasal airways.

Milk With Turmeric

Turmeric is a herb which has many health remedies. Turmeric is used in many medicines in Ayurveda. Add few pinches of pure turmeric powder in warm milk, mix it and drink it. This therapy can cure cold and cough in just few days. Drink turmeric milk before going to bed in night for better results.

This milk has no side effects and this can also be given to small children. Indian moms used to give turmeric milk to her children on daily basis because it has many other benefits also.

Benfits of Turmeric

Pepper and Honey

Pepper is another home ingredient to cure cough and cold. Pepper is most widely used an accepted treatment for various throat infections. Grind 1 tablespoon of pepper and add the same amount of honey into it and eat it. You will get instant relief from cough and cold with this home remedy for cold.

Ginger and Honey

Ginger and Honey can easily be found in every home. Ginger is widely used in cooking since ages because it contains many antioxidants and medicinal properties. However, both honey and ginger are known for curing cough and cold. Grind the small amount of the ginger and add 1 tsp of honey in it and consume it every day. Ginger contains those compounds which reduce the symptoms of cold and cough and benefits the respiratory system.

Eat Probiotics

home remedies for cold

Probiotics are “friendly” yeast and bacteria which are found in the human body, in supplements, and in some foods. Probiotics keep the immune system of the body healthy and strong, several types of research indicated that probiotics have the ability to reduce the chance of infectious diseases in the upper respiratory system. You can eat yogurt to get these useful bacterias. Apart from its potential benefits for the immune system, yogurt is also a healthy snack that provides enough amount of protein and calcium. Choose those products that list live bacteria on its label.

Drink Hot Liquids

Drinking hot liquids like soup and tea relieve the congestion and calm down the inflamed lining of nose and throat. If your nose is very congested and you are unable to sleep at night, try a hot herbal tea, an age-old remedy. Boil 1 small spoon of garlic and few pinches of black pepper in 1 glass of water and add a small amount of honey for taste.

These were few very useful Indian home remedies of cold. Comment below if you know more home remedies for cold we will add them in our post.

Thursday, January 3, 2019

Fatty Liver Home Remedies

Home Remedies For Fatty Liver

Liver is the largest organ in the human body. Which performs many essential functions like digesting the food, storing energy,maintaining the cholesterol levels and detoxification of the body as well as many otjer functions.

Fatty liver is a type of disease in which fat accumulates in the cells of the liver. 5% to 10% fat in liver is considered as normal, but more than that becomes disease called fatty liver

In this article I am going to tell you the Home Remedies of Fatty liver. Which will really help you to fight fatty liver. So let's get started.

Home Remedies Fatty Liver

Lemon

Fatty Liver Home Remedies

Lemon is a fruit which helps in curing many diseases and fatty liver is one of them. Lemon contains Vitamin C in very high amount. Vitamin C helps the liver to produce an enzyme called Glutathione. It neutrilizes the toxins in the body. So, Lemons help in detoxification of the body.

How to take Lemon for Fatty Liver

  1. Squeeze out the juice of one lemon and mix it in a glass of water. Drink this juice for 2-3 times for 3-4 weeks. One glass in morning just after waking up, second in noon and one in evening at around 4:00 P.M.
  2. You can also try an alternate method, Chop 2-3 lemons and put them in a jar full of water. Cover it and let them be soaked for 3 hours. After that your drink is ready and you can drink it as mentioned above.

Apple Cider Vinegar

It is one of the best home remedy for fatty liver. It helps in weight loss and reduces the fat accumulated around the liver. It lowers the lipid levels in the body and increases the antioxidant enzymes. It also reduces the liver inflamation and encourages the liver to function well.

How to take Apple Cider Vinegar for Fatty Liver

  1. Add 1 tbsp of raw and unfiltered apple cider vinegar to one glass of lukewarm water
  2. Drink this for 2 times a day before the meals for few months.
  3. You can also add a little amount of raw honey to it for better flavour and taste.
Note- Dilute the apple cider vinegar before drinking beacuse of it is acidic in nature . Add only 1 tbsp of Apple Cider Vinegar to 1 glass of water, not more than that.

Rinse your mouth well with water after drinking it because it can damage your tooth enamel.


Dandelion

fatty liver home remedies

Dandelion is a type of herb which acts a very powerful liver tonic. It is very helpful in treating fatty Liver. This is very power home remedy for fatty liver. It is not only known for treating liver diseases but also it has anti-diabetic, anti- inflammatory and anti-rheumetic properties.

It detoxifies the liver and removes the excess fat accumulated in liver and helps in proper functioning of the liver.

How to take Dandelion for Fatty Liver

  1. Add 1 tbsp of dried root of Dandelion ina cup full of hot water. Cover this and wait for 10 minutes and you can add some amount of honey for good taste and drink this three times a day for 5 to 6 weeks for better results.
  2. You can take dandelion many other ways. You can add it to green tea, and you also can eat fresh dandelion leaves as salad.
  3. You can also consume capsules and tincture of dandelion daily. But you must consult a docter before taking them.

Turmeric

fatty liver home remedies

Turmeric is one of those indian spice which has uncountable health benefits. It contains many valuable antioxidants so it is very good home remedy for fatty liver. Turmeric contains a type of photochemical called Curcumin which gives turmeric a medicinal value. Curcumin contains many antioxidants and anti-inflammatory properties which helps in curing many diseases like Cancer, Heart Diseases and Fatty Liver etc.

Turmeric improves the ability of the body to digest fats so it does not allow the fats to acumulate in the liver. And it also helps in detoxification of the body.

How to take Turmeric for Fatty Liver

  1. Mix 1 quater of tbsp of turmeric powder in 2 glasses of water and boil it. And drink this for few weeks twice a day.
  2. You can also mix half tbsp of turmeric powder in 1 glass of warm milk and drink it once or twice a day for few weeks.
Few Health Benefits of Turmeric You Must Know

Green Tea

Home Remedies For fatty Liver

Green Tea is very popular drink all around the world because of its high medicinal values. It contains a high amount of flavonoids which gives it antioxidant properties. Studies on green tea shows that it have a protective effect against non-alcoholic fatty liver diesease. It decreases the oxidative stress and inflammatory response which helps in maintaining the energy balance of the body.

Green Tea reduces the fat accumulation in liver and improves the function of the liver.

How to take Green Tea for Fatty Liver

  1. Drink 2-3 cups of green tea daily for few months.
  2. You can blend the Green Tae into Juices and Smoothies.
  3. You can also consume green tea capsules which are equally beneficial for treating fatty liver.

Best Green Tea capsule's Amazon link is given below you can buy it by clicking on the link


Papaya

home remedies for fatty liver

With reference to Ayurveda, both papaya seeds and fruit are beneficial in treating Fatty Liver Disease. Payaya is also knowna as storehouse of nutrients. Papaya is rich in Vitamin B contains many antioxidants like Vitamin A, Vitamin C and Vitamin B. It aslo contains good amount of fiber and many minerals like Potassium and Magnesium. Papaya is also helpful in many Heart Diseases and Heart Strokes. Papaya helps in burning the dietary fats which is one of the main cause of fatty liver disease.

How to take Papaya for Fatty Liver

  1. Eat few slices of riped papaya once a day. For few weeks.
  2. Take 6-7 dry papaya seeds and grind it. Then mix the powder with 1 glass of fresh lemon juice. Drink this twice a day for 2 months for better results.
  3. You also can add raw papaya salad and soup in your daily diet.

Amla (Indian Gooseberry)

home remedies for fatty liver

Amla is also an effective remedy for Fatty Liver. It contains many useful nutrients and it is rich in Vitamins, Carbohydrates and Minerals. It is also a good source of Vitamin C, which helps the liver to function well. Many other diseases are also treated with Amla like Diarrhea, Anemia Etc. It also helps in removing harmful toxins from the body and also maintains cholesterol levels.

How to take Amla for Fatty Liver

  1. You may eat two three raw amlas daily or can add it in your cooking.
  2. Mix 1 tbsp of amla powder in one glass of warm water and drink it twice a day. If you do not have amla powder so you can buy it from amazon link given below
  3. You also can drink 1 cup of amla juice daily for few months.

Links of best Amla Juice and Amla Powder are given Below


Few tips to keep your Liver Healthy

  1. Exercise daily. Regular exercising helps in keeping your liver healthy. Exercise atleast for 20 minutes a day in morning daily.
  2. Take a balanced diet with high fibers and low in saturated fats.
  3. Take enough sleep. Good sleep gives enough rest to liver and helps in restoring the energy
  4. Stop Alcohol Consumption.
  5. Minimize the sugar and salt intake in your body.
These were the best fatty liver home remedies which will surely help you to treat fatty liver.